Traveling with toddlers over the holiday season? Two parents, two kids, one guest room, and approximately ZERO chance of sleep! Let’s fix that. Today, I’m going to share my top 5 holiday travel sleep tips for toddlers so you can keep your child’s sleep routine on track during the holidays. I’m covering my ❄️ Top 5 travel sleep tips ❄️

I’m sorry to break it to you, parents, but Daylight Savings Time is almost at an end. On Sunday, November 2nd 2025, the clocks will “fall back” and it’ll start getting dark much earlier. This is the time change every parent dreads. It can be tough for everyone, but especially for kids, because we get an extra hour shoved into our days that toddlers can struggle to adjust to. Let me teach you a step-by-step method to survive the time change with everyone’s sleep intact.

In today’s Q&A episode, I’m answering questions that you’ve sent me on Instagram. I answer your questions every Wednesday over there and sometimes I pull my favorites into YouTube episodes. Today we’re going to talk about… - Why does your kid keep kicking off their blanket… even when they wake up cold? - What’s the ideal wake window for a 3-year-old who still naps? - And is it bad for your toddler to fall asleep with music or audiobooks?

In this post, we’re going to walk through 3 things every parent needs to know: - The 3 most overlooked signs your toddler’s bedtime is too late - Why pushing bedtime later can totally backfire - The sweet-spot bedtime window for kids ages 2.5 to 6 (that helps everyone sleep)

Dinner is over, the minutes are ticking by, you’re starting to feel anxious because you know what’s about to happen…. You muster up all...

If your toddler takes forever to fall asleep, wakes up multiple times a night, or greets you at the butt crack of dawn—lean in. Because chances are, you’re making the same toddler sleep training mistake I see so many parents making. We’re going to walk through 3 things every parent needs to know: - The 3 most overlooked signs your toddler’s bedtime is too late - Why pushing bedtime later can totally backfire - The sweet-spot bedtime window for kids ages 2.5 to 6 (that helps

If you swore you’d never start co-sleeping with your toddler, but somehow, you find yourself with a kid size foot shoved into your spleen every night. Now you’re too exhausted to make the bedsharing stop… I’m glad you’re watching. Let’s talk about how to take your bed and your evenings back.

If you’re 3 year old can’t sleep alone and you’re wondering WHY they won’t sleep alone, I’ve got good news: you don’t have to wait for your kid to change, you can make changes TONIGHT to get them comfortable falling asleep alone. You deserve sleep. Your toddler deserves confidence. And your evenings? You deserve to have those back too. We’re building better bedtimes, together.

Think your toddler just hates sleep? Or maybe you’ve started wondering if they just don’t need as much as other kids since they fight bedtime every single night? It’s not that simple…and the truth might surprise you.

Think your toddler just hates sleep? Or maybe you’ve started wondering if they just don’t need as much as other kids since they fight bedtime every single night? It’s not that simple…and the truth might surprise you.

Think your toddler just hates sleep? Or maybe you’ve started wondering if they just don’t need as much as other kids since they fight bedtime every single night? It’s not that simple…and the truth might surprise you.

Think your toddler just hates sleep? Or maybe you’ve started wondering if they just don’t need as much as other kids since they fight bedtime every single night? It’s not that simple…and the truth might surprise you.

You’ve got the toddler bed set up, the room looks Pinterest-worthy, and you’re thinking, finally, my toddler’s bedtime is about to get easier. But instead of celebrating this big-kid milestone, you’re getting tears, bedtime battles, and surprise 2 AM visits from your now crib-free escape artist. The toddler bed transition is a huge shift for your little one. Don’t panic. I’m going to walk you through exactly how to make this transition smooth, gentle, and less stressful f

You’ve got the toddler bed set up, the room looks Pinterest-worthy, and you’re thinking, finally, my toddler’s bedtime is about to get easier. But instead of celebrating this big-kid milestone, you’re getting tears, bedtime battles, and surprise 2 AM visits from your now crib-free escape artist. The toddler bed transition is a huge shift for your little one. Don’t panic. I’m going to walk you through exactly how to make this transition smooth, gentle, and less stressful f

Discover why your toddler keeps waking up in the middle of the night and learn effective tips to stop toddler night waking for better sleep.

Does your child fight sleep, get silly, or somehow seem wired and cranky at the same time? That’s not just a quirky trait—it’s overtiredness

Let’s talk about why parents yelling doesn’t work—and what you can do instead to create calm, cooperative bedtime strategies for your kid.

Spring Forward with Ease: Toddler Sleep Strategies for Daylight Savings

Let's uncover what’s really behind your toddler’s fear of sleeping alone and, more importantly, how to help them overcome it.

Three Ways Older Kids Are Easier to Sleep Train