Today I’m going to show you how to get your 3 year old to sleep in their own bed. It’s time to break the co-sleeping habit and help your toddler sleep through the night —in their own bed—without bedtime battles or mental breakdowns. Because if you know bed sharing isn’t working for your family anymore—and you’re ready for your bed back—it is time to make a change.

If you swore you’d never start co-sleeping with your toddler, but somehow, you find yourself with a kid size foot shoved into your spleen every night. Now you’re too exhausted to make the bedsharing stop… I’m glad you’re watching. Let’s talk about how to take your bed and your evenings back.