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How to Get A Toddler To Sleep: Latest Episodes
Why Can't My Big Kid Fall Asleep Without Me?
I know it can sometimes feel like your toddler or preschooler is totally unable to fall asleep on their own. So you have to spend time sitting in their room just waiting for them to fall asleep so you can sneak out⦠Thatās IF you donāt fall asleep in there too. Today, Iām going to show you why this is happening and what you need to understand before your child can be an independent sleeper.
The Rest Method: A Solution to Big Kid Sleep Struggles
Are you tired of the nightly struggle to get your big kid to sleep? Do you find yourself using mom guilt as a bargaining tool? Look no further than the REST Methodā¢ļø, developed by certified sleep coach Jessica Berk to help families with kids ages 3-8. Jessica shares her expert advice on tackling big kids' sleep struggles in this episode.
Introduction to How To Get Your Toddler to Sleep in a Big Kid Bed with Certified Sleep Coach Jessica Berk
In this episode of "Get Your Toddler To Sleep In A Big Kid Bed," sleep coach Jessica Berk shares her expertise on helping big kids sleep. She offers actionable advice for parents struggling with bedtime challenges, such as strong-willed and opinionated kids who may run out of their room. You'll learn why toddler sleep is so important and how to implement the REST Method to get your child to sleep better.