Are you waking up at 2 a.m. to a tiny finger poking your face… You’re so exhausted you can’t even remember if this is the second or fifth time they’ve snuck in tonight. Or maybe you don’t wake up at all anymore—you just roll over in the morning and realize you’ve spent the night with a toddler that won’t stay in their bed. Again. If you’re stuck in this cycle of night wakings and disrupted toddler sleep, I’ve got a lot to share with you today.

Let’s review the five foundational steps to help you and your little one achieve restful nights.