Children being afraid of the dark is common and can start as early as 2 or 3 years old when their imaginations start going wild. But at...

Sleep problems really aren’t that complicated when you know what to look for. If your toddler doesn’t sleep well, there are typically 3 re

You might be thinking that your kid should probably be going to bed earlier. But there’s so much to do in the evening, it may feel...

While kids transition away from taking naps, it feels like it throws their whole sleep schedule out of whack.

You know this nighttime scenario all too well… Your kid starts off happily asleep in their own cozy room, but all of a sudden it’s 2 a.m....

If you’re trying to get your 3, 4, or 5-year-old to fall asleep alone and stay in their own bed all night… But your kid keeps popping out

If you're like so many families, you'll be all-too familiar with this confusing situation. Your kid is sound asleep in their cozy room....

The dreaded nighttime routine you know so well – you relive it every night, after all… When it’s time to say goodnight and turn off the...

Switching your child out of the crib and into a bed too soon can be a big mistake! But most families do end up making the switch too soon.

Daylight savings and the dreaded Fall Time Change is here again. Learn bedtime tips and tricks for toddlers.

Try to keep your adventurous toddler safely in the crib until 3 yo. 4 Hacks to prevent crib climbing

Is your kiddo bouncing off the walls at night? No matter how much exercise they get they just never seem to get tired at night? Learn how

Does your child’s desire to have you near them cause lots of stalling and big emotions at bedtime? Here are 3 things to consider.

Daytime potty training is hard enough. But nighttime potty training can have a disastrous effect on your toddler’s sleep habits.

Most kids are ready to drop their afternoon nap between 3 and 5 years old. Let me show you 3 ways to know for sure.

Ready to hear my BEST vacation sleeping tips for toddlers? Going on vacation can really mess up your kids’ sleep habits. So many families...

Trying to figure out how to sleep train without waking siblings up? I'm sharing my 3 best tips!