You’re dead asleep, and then you hear it: your bedroom door creaks open and tiny footsteps are headed straight for you. You manage to open o

I’m answering some of the sleep questions that my audience and clients ask me most often. In fact, the two questions I'm answering today wer

As the days get longer, temps get warmer, and schedules get more relaxed, make sure that your kid’s summer sleep doesn’t suffer. It’s so...

When your child gets sick, it can be a challenging time for both you and your little one. Toddler sleep seems like an elusive thing when...

Lots of parents will say, “Tired? My kid is never tired, he’s always bouncing off the walls!” If you feel this way, too...

You might think I’ve gone crazy, because if you’ve been around here for a while, you know I’m always telling you to have a nice, early bedti

It’s every parent’s dream: plenty of peaceful winding down time with your hyperactive toddler to get them calm so you can avoid tears at...

As kids move into the toddler and preschooler stage, they can get more stubborn! Many two or three-year-olds decide that they’re no...

Children being afraid of the dark is common and can start as early as 2 or 3 years old when their imaginations start going wild. But at...

Sleep problems really aren’t that complicated when you know what to look for. If your toddler doesn’t sleep well, there are typically 3 re

You might be thinking that your kid should probably be going to bed earlier. But there’s so much to do in the evening, it may feel...

Big Emotions, Tiny Humans. All about the very big emotions that can come from our little kids.

Toddler Parent’s Guide To Surviving the Time Change: Spring 2021

Is It Too Late to Sleep Train Your Toddler? I’ll tell you right now: sleep training can actually be easier with older kids.

While kids transition away from taking naps, it feels like it throws their whole sleep schedule out of whack.

You know this nighttime scenario all too well… Your kid starts off happily asleep in their own cozy room, but all of a sudden it’s 2 a.m....

If you’re trying to get your 3, 4, or 5-year-old to fall asleep alone and stay in their own bed all night… But your kid keeps popping out

If you're like so many families, you'll be all-too familiar with this confusing situation. Your kid is sound asleep in their cozy room....

The dreaded nighttime routine you know so well – you relive it every night, after all… When it’s time to say goodnight and turn off the...

Switching your child out of the crib and into a bed too soon can be a big mistake! But most families do end up making the switch too soon.