If you’re tired of toddler bedtime dragging on forever, you’re in the right place. These five simple tricks work like magic to speed things up. If you find yourself wondering, “Why does bedtime take SO LONG?!”—you’re not alone. And you’re not doing anything wrong. You’re just missing a few key hacks that make all the difference when you’re trying to figure out how to sleep train a toddler in a way that feels calm and doable.

In today’s Q&A episode, I’m answering questions that you’ve sent me on Instagram. I answer your questions every Wednesday over there and sometimes I pull my favorites into YouTube episodes. Today we’re going to talk about… - Why does your kid keep kicking off their blanket… even when they wake up cold? - What’s the ideal wake window for a 3-year-old who still naps? - And is it bad for your toddler to fall asleep with music or audiobooks?

Think your toddler just hates sleep? Or maybe you’ve started wondering if they just don’t need as much as other kids since they fight bedtime every single night? It’s not that simple…and the truth might surprise you.

As a toddler sleep coach, one of the biggest issues that can interfere with your child’s sleep is the potty. Potty training, nighttime...