I’m sorry to break it to you, parents, but Daylight Savings Time is almost at an end. On Sunday, November 2nd 2025, the clocks will “fall back” and it’ll start getting dark much earlier. This is the time change every parent dreads. It can be tough for everyone, but especially for kids, because we get an extra hour shoved into our days that toddlers can struggle to adjust to. Let me teach you a step-by-step method to survive the time change with everyone’s sleep intact.

Daylight savings and the dreaded Fall Time Change is here again. Learn bedtime tips and tricks for toddlers.