It’s the holidays! The time of year when you’re so looking forward to having your family of four shoved into the guest room at your...

On Sunday, November 5th, Daylight Savings Time ends and the clock “falls back,” shoving an extra hour into our day.

I’ve heard stories about sneaky, room-invading kids for years. Parents wake up surprised to find their kid sleeping in the bed next to them,

Most kids will experience a nightmare during childhood. As a parent, it can be tough because we don’t want our child to feel scared or distr

If you’ve got a toddler, chances are you’ve experienced parental preference before - it’s the somewhat-sweet-yet-rather-annoying sound of...

I’m answering some of the sleep questions that my audience and clients ask me most often. In fact, the two questions I'm answering today wer

As the days get longer, temps get warmer, and schedules get more relaxed, make sure that your kid’s summer sleep doesn’t suffer. It’s so...

When your child gets sick, it can be a challenging time for both you and your little one. Toddler sleep seems like an elusive thing when...

Lots of parents will say, “Tired? My kid is never tired, he’s always bouncing off the walls!” If you feel this way, too...

Children being afraid of the dark is common and can start as early as 2 or 3 years old when their imaginations start going wild. But at...

Sleep problems really aren’t that complicated when you know what to look for. If your toddler doesn’t sleep well, there are typically 3 re

You might be thinking that your kid should probably be going to bed earlier. But there’s so much to do in the evening, it may feel...

While kids transition away from taking naps, it feels like it throws their whole sleep schedule out of whack.

If you’re trying to get your 3, 4, or 5-year-old to fall asleep alone and stay in their own bed all night… But your kid keeps popping out

If you're like so many families, you'll be all-too familiar with this confusing situation. Your kid is sound asleep in their cozy room....

The dreaded nighttime routine you know so well – you relive it every night, after all… When it’s time to say goodnight and turn off the...

Switching your child out of the crib and into a bed too soon can be a big mistake! But most families do end up making the switch too soon.

Try to keep your adventurous toddler safely in the crib until 3 yo. 4 Hacks to prevent crib climbing

I’ve gathered my favorite toddler sleep products (2022) to show you today. The Awesome Little Sleepers’ list holds the best of the best.

Is your kiddo bouncing off the walls at night? No matter how much exercise they get they just never seem to get tired at night? Learn how