I’ve heard stories about sneaky, room-invading kids for years. Parents wake up surprised to find their kid sleeping in the bed next to them,

I’m answering some of the most common questions I get from my audience and clients about sleep problems in toddlers and even bigger kids. If

Most kids will experience a nightmare during childhood. As a parent, it can be tough because we don’t want our child to feel scared or distr

If you’ve got a toddler, chances are you’ve experienced parental preference before - it’s the somewhat-sweet-yet-rather-annoying sound of...

Do you ever hear parents talk about having an easy toddler bedtime routine with their kid, and you secretly roll your eyes? You’re...

I’m answering some of the sleep questions that my audience and clients ask me most often. In fact, the two questions I'm answering today wer

You might think I’ve gone crazy, because if you’ve been around here for a while, you know I’m always telling you to have a nice, early bedti

You might be thinking that your kid should probably be going to bed earlier. But there’s so much to do in the evening, it may feel...

While kids transition away from taking naps, it feels like it throws their whole sleep schedule out of whack.

If you’re trying to get your 3, 4, or 5-year-old to fall asleep alone and stay in their own bed all night… But your kid keeps popping out

If you're like so many families, you'll be all-too familiar with this confusing situation. Your kid is sound asleep in their cozy room....

The dreaded nighttime routine you know so well – you relive it every night, after all… When it’s time to say goodnight and turn off the...

Switching your child out of the crib and into a bed too soon can be a big mistake! But most families do end up making the switch too soon.

Daylight savings and the dreaded Fall Time Change is here again. Learn bedtime tips and tricks for toddlers.

Even with a great sleep routine, things come up. Learn my best tips for keeping toddlers up late without ruining their sleep schedule.

Try to keep your adventurous toddler safely in the crib until 3 yo. 4 Hacks to prevent crib climbing

I’ve gathered my favorite toddler sleep products (2022) to show you today. The Awesome Little Sleepers’ list holds the best of the best.

Is your kiddo bouncing off the walls at night? No matter how much exercise they get they just never seem to get tired at night? Learn how

Does your child’s desire to have you near them cause lots of stalling and big emotions at bedtime? Here are 3 things to consider.

When you use my REST Method™ which is taught in my toddler sleep course the process is mapped out to take 2 weeks.