Do you ever hear parents talk about having an easy toddler bedtime routine with their kid, and you secretly roll your eyes? You’re...

I’m answering some of the sleep questions that my audience and clients ask me most often. In fact, the two questions I'm answering today wer

As the days get longer, temps get warmer, and schedules get more relaxed, make sure that your kid’s summer sleep doesn’t suffer. It’s so...

Lots of parents will say, “Tired? My kid is never tired, he’s always bouncing off the walls!” If you feel this way, too...

As kids move into the toddler and preschooler stage, they can get more stubborn! Many two or three-year-olds decide that they’re no...

Children being afraid of the dark is common and can start as early as 2 or 3 years old when their imaginations start going wild. But at...

Sleep problems really aren’t that complicated when you know what to look for. If your toddler doesn’t sleep well, there are typically 3 re

You might be thinking that your kid should probably be going to bed earlier. But there’s so much to do in the evening, it may feel...

Big Emotions, Tiny Humans. All about the very big emotions that can come from our little kids.

Is It Too Late to Sleep Train Your Toddler? I’ll tell you right now: sleep training can actually be easier with older kids.

While kids transition away from taking naps, it feels like it throws their whole sleep schedule out of whack.

You know this nighttime scenario all too well… Your kid starts off happily asleep in their own cozy room, but all of a sudden it’s 2 a.m. and they’re climbing into your bed. Why the heck are they waking up and coming to sleep with you? They were asleep! Whether your kid is super sneaky about getting in your bed, or you’re just too tired to deal with taking them back to their own room, let’s figure out what’s going on. Starting with the first thing you have to do to get it to

If you’re trying to get your 3, 4, or 5-year-old to fall asleep alone and stay in their own bed all night… But your kid keeps popping out

If you're like so many families, you'll be all-too familiar with this confusing situation. Your kid is sound asleep in their cozy room....

The dreaded nighttime routine you know so well – you relive it every night, after all… When it’s time to say goodnight and turn off the...

Switching your child out of the crib and into a bed too soon can be a big mistake! But most families do end up making the switch too soon.

Even with a great sleep routine, things come up. Learn my best tips for keeping toddlers up late without ruining their sleep schedule.

Try to keep your adventurous toddler safely in the crib until 3 yo. 4 Hacks to prevent crib climbing

I’ve gathered my favorite toddler sleep products (2022) to show you today. The Awesome Little Sleepers’ list holds the best of the best.

Is your kiddo bouncing off the walls at night? No matter how much exercise they get they just never seem to get tired at night? Learn how