The holidays always make me reflective, and this year I keep coming back to the families who’ve shared their sleep training stories with me — moms who were once exhausted, overwhelmed, and stuck in sleep routines that felt impossible to change. If bedtime feels like a battlefield in your home right now, I hope these stories give you a clear picture of what’s possible—and remind you that you’re absolutely not alone.

Let’s talk about why parents yelling doesn’t work—and what you can do instead to create calm, cooperative bedtime strategies for your kid.

Sleep training your toddler isn’t working? I can tell you why. Once your kid is three, four, or five years old and out of the crib, sleep...

Kids waking up at 5 am is one of the most frustrating sleep challenges. On one hand, the kid has been asleep for a while, so the parent...

I’ve heard stories about sneaky, room-invading kids for years. Parents wake up surprised to find their kid sleeping in the bed next to them,

If you’ve got a toddler, chances are you’ve experienced parental preference before - it’s the somewhat-sweet-yet-rather-annoying sound of...

Lots of parents will say, “Tired? My kid is never tired, he’s always bouncing off the walls!” If you feel this way, too...

You might be thinking that your kid should probably be going to bed earlier. But there’s so much to do in the evening, it may feel...

If you’re trying to get your 3, 4, or 5-year-old to fall asleep alone and stay in their own bed all night… But your kid keeps popping out

If you're like so many families, you'll be all-too familiar with this confusing situation. Your kid is sound asleep in their cozy room....

The dreaded nighttime routine you know so well – you relive it every night, after all… When it’s time to say goodnight and turn off the...

I’ve gathered my favorite toddler sleep products (2022) to show you today. The Awesome Little Sleepers’ list holds the best of the best.

Does your child’s desire to have you near them cause lots of stalling and big emotions at bedtime? Here are 3 things to consider.

When you use my REST Method™ which is taught in my toddler sleep course the process is mapped out to take 2 weeks.

Ready to hear my BEST vacation sleeping tips for toddlers? Going on vacation can really mess up your kids’ sleep habits. So many families...