Are you trapped in your 3-year-old’s room every single night—lying in the dark, waiting for them to finally fall asleep… only to hear those tiny footsteps padding into your room at 2 a.m.? And you’re so exhausted you can barely remember what it feels like to sleep through the night in your own bed? Here’s the good news: there is a stress-free way to fix this. One that tens of thousands of moms have already used successfully. I’m breaking it down for you…

The holidays always make me reflective, and this year I keep coming back to the families who’ve shared their sleep training stories with me — moms who were once exhausted, overwhelmed, and stuck in sleep routines that felt impossible to change. If bedtime feels like a battlefield in your home right now, I hope these stories give you a clear picture of what’s possible—and remind you that you’re absolutely not alone.

If you’re tired of toddler bedtime dragging on forever, you’re in the right place. These five simple tricks work like magic to speed things up. If you find yourself wondering, “Why does bedtime take SO LONG?!”—you’re not alone. And you’re not doing anything wrong. You’re just missing a few key hacks that make all the difference when you’re trying to figure out how to sleep train a toddler in a way that feels calm and doable.

Traveling with toddlers over the holiday season? Two parents, two kids, one guest room, and approximately ZERO chance of sleep! Let’s fix that. Today, I’m going to share my top 5 holiday travel sleep tips for toddlers so you can keep your child’s sleep routine on track during the holidays. I’m covering my ❄️ Top 5 travel sleep tips ❄️

In today’s Q&A episode, I’m answering questions that you’ve sent me on Instagram. I answer your questions every Wednesday over there and sometimes I pull my favorites into YouTube episodes. Today we’re going to talk about… - Why does your kid keep kicking off their blanket… even when they wake up cold? - What’s the ideal wake window for a 3-year-old who still naps? - And is it bad for your toddler to fall asleep with music or audiobooks?

Think your toddler just hates sleep? Or maybe you’ve started wondering if they just don’t need as much as other kids since they fight bedtime every single night? It’s not that simple…and the truth might surprise you.