Think your toddler just hates sleep? Or maybe you’ve started wondering if they just don’t need as much as other kids since they fight bedtime every single night? It’s not that simple…and the truth might surprise you.

You’ve got the toddler bed set up, the room looks Pinterest-worthy, and you’re thinking, finally, my toddler’s bedtime is about to get easier. But instead of celebrating this big-kid milestone, you’re getting tears, bedtime battles, and surprise 2 AM visits from your now crib-free escape artist. The toddler bed transition is a huge shift for your little one. Don’t panic. I’m going to walk you through exactly how to make this transition smooth, gentle, and less stressful f

Does your child fight sleep, get silly, or somehow seem wired and cranky at the same time? That’s not just a quirky trait—it’s overtiredness

Let’s talk about why parents yelling doesn’t work—and what you can do instead to create calm, cooperative bedtime strategies for your kid.

Let's uncover what’s really behind your toddler’s fear of sleeping alone and, more importantly, how to help them overcome it.

The co-sleeping struggle is real, especially during the toddler and preschool years. Let's talk about how to stop.

I gathered the best toddler sleep questions I got this year from families over on Instagram and packed them all into one must-read list.

Chaos, pandemonium, a literal circus… this is how most moms describe bedtime. But if you’re anything like me, you want your evenings to...

A simple tool you can use to break through the tension and move your toddler’s bedtime along quickly - laughter!

I’ve got the answers to YOUR biggest toddler sleep questions. If bedtime with your little one has been a real bummer lately, this Q&A is...

The all-too-familiar scene… You’re stuck in your kiddo’s dark room at bedtime, quietly waiting for them to fall asleep. Once they finally...

On Sunday, November 5th, Daylight Savings Time ends and the clock “falls back,” shoving an extra hour into our day.

I’ve heard stories about sneaky, room-invading kids for years. Parents wake up surprised to find their kid sleeping in the bed next to them,

I’m answering some of the most common questions I get from my audience and clients about sleep problems in toddlers and even bigger kids. If

Most kids will experience a nightmare during childhood. As a parent, it can be tough because we don’t want our child to feel scared or distr

If you’ve got a toddler, chances are you’ve experienced parental preference before - it’s the somewhat-sweet-yet-rather-annoying sound of...

Do you ever hear parents talk about having an easy toddler bedtime routine with their kid, and you secretly roll your eyes? You’re...

I’m answering some of the sleep questions that my audience and clients ask me most often. In fact, the two questions I'm answering today wer

You might think I’ve gone crazy, because if you’ve been around here for a while, you know I’m always telling you to have a nice, early bedti

You might be thinking that your kid should probably be going to bed earlier. But there’s so much to do in the evening, it may feel...