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Ready to End Co-Sleeping Peacefully?
The co-sleeping struggle is real, especially during the toddler and preschool years. Let's talk about how to stop.


Get Answers to Your Sleep Training Questions: The “Best Of” Toddler Sleep for 2024
I gathered the best toddler sleep questions I got this year from families over on Instagram and packed them all into one must-read list.

5 Steps to a More Peaceful Bedtime | Get Your Kid Sleeping with Ease
Chaos, pandemonium, a literal circus… this is how most moms describe bedtime. But if you’re anything like me, you want your evenings to...

5 Ways to Ease Bedtime Tension Using Laughter | Sleep Training Ideas
A simple tool you can use to break through the tension and move your toddler’s bedtime along quickly - laughter!

Your Biggest Toddler Bedtime Questions, Answered
I’ve got the answers to YOUR biggest toddler sleep questions. If bedtime with your little one has been a real bummer lately, this Q&A is...

SOS: I’m Stuck in My Toddler’s Room at Bedtime! | Sleep Training
The all-too-familiar scene… You’re stuck in your kiddo’s dark room at bedtime, quietly waiting for them to fall asleep. Once they finally...

Parent’s Survival Guide to Help Your Toddler Adjust to Daylight Savings Time
On Sunday, November 5th, Daylight Savings Time ends and the clock “falls back,” shoving an extra hour into our day.


Sneaky Kids | How To Stop Kids from Sneaking into Your Room
I’ve heard stories about sneaky, room-invading kids for years. Parents wake up surprised to find their kid sleeping in the bed next to them,

Toddler Sleep Q&A |Sleep problems in toddlers, scared of being alone, trouble falling asleep
I’m answering some of the most common questions I get from my audience and clients about sleep problems in toddlers and even bigger kids. If

How to Help Toddlers with Nightmares
Most kids will experience a nightmare during childhood. As a parent, it can be tough because we don’t want our child to feel scared or distr

Break the Mommy Obsession at Bedtime | How to Deal When Your Toddler Prefers One Parent
If you’ve got a toddler, chances are you’ve experienced parental preference before - it’s the somewhat-sweet-yet-rather-annoying sound of...

The Best Bedtime Routine for Your 3 Year Old | Awesome Little Sleepers
Do you ever hear parents talk about having an easy toddler bedtime routine with their kid, and you secretly roll your eyes? You’re...

Toddler sleep regression & night time waking in bigger kids | Toddler Sleep Q&A
I’m answering some of the sleep questions that my audience and clients ask me most often. In fact, the two questions I'm answering today wer

Want a Later Bedtime in Summer? | Summer Sleep Training Tips for Kids
You might think I’ve gone crazy, because if you’ve been around here for a while, you know I’m always telling you to have a nice, early bedti

3 Hacks to Speed Up Your Evening | Early Bedtime Tips for Toddlers
You might be thinking that your kid should probably be going to bed earlier. But there’s so much to do in the evening, it may feel...

Toddler Daycare Naps Ruin Bedtime?
While kids transition away from taking naps, it feels like it throws their whole sleep schedule out of whack.

Toddler Sleep Training: 3 Common Mistakes
If you’re trying to get your 3, 4, or 5-year-old to fall asleep alone and stay in their own bed all night…
But your kid keeps popping out

Help! My 3-Year-Old Wakes Up at Night
If you're like so many families, you'll be all-too familiar with this confusing situation. Your kid is sound asleep in their cozy room....

Tips for Toddler Separation Anxiety
The dreaded nighttime routine you know so well – you relive it every night, after all… When it’s time to say goodnight and turn off the...

When to Transition to a Toddler Bed | Crib to Bed Transition Tips
Switching your child out of the crib and into a bed too soon can be a big mistake! But most families do end up making the switch too soon.
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