toddler sleep training | awesomelittlesleeper

Get Your 3-Year-Old to Sleep in Their Own Bed (All Night) Using These 5 Steps

Today I’m going to show you how to get your 3 year old to sleep in their own bed. It’s time to break the co-sleeping habit and help your toddler sleep through the night —in their own bed—without bedtime battles or mental breakdowns. Because if you know bed sharing isn’t working for your family anymore—and you’re ready for your bed back—it is time to make a change.

Spring Time Change Hacks for Better Toddler Sleep

The spring time change is almost upon us! Parents, get ready: it’s daylight savings time again. The good news? This time change typically isn’t as disruptive as the fall time shift, but it can still throw your child’s sleep schedule out of whack. Luckily, with a little prep, you can keep their routine on track. The key is getting ahead of it so the transition is smooth for both you and your little one. I’ve got a simple strategy to help: “Hopping Back” bedtime. Let’s break

5 Mistakes Parents Make That Keep Your Kid Afraid to Sleep Alone

In today’s video, we’re breaking down the Top 5 mistakes making your kid scared to sleep alone. And here’s the thing—you’re not doing anything wrong. You’re a loving parent doing what feels right in the moment. But some of these bedtime “strategies” you’re using are actually keeping your child dependent on you to fall asleep. I’m going to walk you through each sleep training mistake, explain why it backfires, and give you a smarter approach. 👉 Let’s get your evenings bac

Sleep Training Q&A: Toddler Sleep Mysteries Solved

In today’s Q&A episode, I’m answering questions that you’ve sent me on Instagram. I answer your questions every Wednesday over there and sometimes I pull my favorites into YouTube episodes. Today we’re going to talk about… - Why does your kid keep kicking off their blanket… even when they wake up cold? - What’s the ideal wake window for a 3-year-old who still naps? - And is it bad for your toddler to fall asleep with music or audiobooks?

Stop Bedtime Stalling

In this post, we’re going to walk through 3 things every parent needs to know: - The 3 most overlooked signs your toddler’s bedtime is too late - Why pushing bedtime later can totally backfire - The sweet-spot bedtime window for kids ages 2.5 to 6 (that helps everyone sleep)

How to Stop Co-Sleeping With Your Toddler

If you swore you’d never start co-sleeping with your toddler, but somehow, you find yourself with a kid size foot shoved into your spleen every night. Now you’re too exhausted to make the bedsharing stop… I’m glad you’re watching. Let’s talk about how to take your bed and your evenings back.

Why Your 3-Year-Old Can’t Sleep Without You (And How to Fix It)

If you’re 3 year old can’t sleep alone and you’re wondering WHY they won’t sleep alone, I’ve got good news: you don’t have to wait for your kid to change, you can make changes TONIGHT to get them comfortable falling asleep alone. You deserve sleep. Your toddler deserves confidence. And your evenings? You deserve to have those back too. We’re building better bedtimes, together.

End Overnight Toddler Wake Ups with 5 Proven Steps

Think your toddler just hates sleep? Or maybe you’ve started wondering if they just don’t need as much as other kids since they fight bedtime every single night? It’s not that simple…and the truth might surprise you.

The One Sleepy Sign That Changes Everything

Why Does My 5-Year-Old Wake Up So Often? | Toddler Sleep Expert Q&A

3 Reasons Your Toddler Fights Sleep

5 Toddler Bedtime Mistakes Every Exhausted Parent Makes

You’ve got the toddler bed set up, the room looks Pinterest-worthy, and you’re thinking, finally, my toddler’s bedtime is about to get easier. But instead of celebrating this big-kid milestone, you’re getting tears, bedtime battles, and surprise 2 AM visits from your now crib-free escape artist. The toddler bed transition is a huge shift for your little one. Don’t panic. I’m going to walk you through exactly how to make this transition smooth, gentle, and less stressful f