Awesome Little Sleepers

The truth about sleep regressions

I think the theory of sleep regressions should be thrown out the window. Taken out of our mom lingo for good. Why? Because it’s a cop out.

#1 Back to School Sleep Tip for Toddlers & Preschoolers

Going back to school can be tough on kids after a summer break. If your child is between 2 and 6 years old, their growing body and mind need

How to Tackle Fears at Bedtime

Being fearful of things is super common in the toddler and preschool years. At night it’s usually fear of the dark, monsters, being alone or

Save Sleep! Prevent the "Summer Slide"

We are definitely in the heat of summer down here in Florida. I think most of the country has had record heat already this month, too....

Help! He climbed out! 4 hacks to keep your toddler in the crib longer

Once your kid starts trying to climb out of the crib, it’s time to move them to a big kid bed, right? Not so fast! Thinking that moving...

Proven Method for Sleep Training a Toddler

That is exactly what the REST Method for Awesome Sleep provides. It’s a proven framework that breaks all the things that affect sleep down

3 Keys to Change Your Toddler's Bad Sleep Habits

I used to bite my fingernails. Gross, right? Disgusting. I can’t hardly think about it without scrunching my face up in a totally grossed-o

How to be a good mom.

Parenting pressure comes at us from every direction. And I’m sick of it!

Taming Toddler Temper Tantrums

Does your toddler have temper tantrums? Obviously, the answer is either: “yes, all the time” or “yes, some of the time” right?

3 Reasons your reward for kids aren’t working

I’ll be honest. I’ve been known to bribe my kids. And I don’t see anything wrong with it. ... stay calm and quiet on an airplane, get an...

How to Get Your Toddler to Sleep Later (Part One)

But, you don’t have to brew extra coffee just to get through the day. There are a few simple tips that can get your toddler’s sleep back on

3 Common Toddler Clock Mistakes You're Probably Making

If you bought your kiddo a toddler clock to help control his wake up time, but instead it’s gathering dust after being ignored by your...

2 Ways to Get Your Toddler to Fall Asleep Alone Tonight

How much time do you waste every single night laying with your toddler while they fall asleep? 1 hour? 2 hours? Longer?

Why Your Toddler Can’t Fall Asleep Alone

Today I’m going to reveal to you one of the core truths about sleep. When you understand this truth, it is a GAME CHANGER for toddler sleep.

How To Get Your Toddler to Fall Asleep Alone (Video)

Managing Kid's BIG Feelings During COVID. And why it's so important to take care of ourselves, too.

Don't miss this discussion that originally took place in the free toddler sleep training Facebook group.

3 Toddler Sleep Myths Keeping You Stuck

This is when you probably just throw up your hands, tell yourself Susie is “just not a good sleeper” and then default to one of 3 common tod

Understand your kid's currency

Do you know your kid’s currency? No, I'm not talking about $$ Do you know what makes you kid tick? I mean what really motivates them?...

How Parenting is Like A Poker Game

So, imagine bedtime is the poker match. (I told you this was kinda weird...)

Does bedtime kinda suck at your house?

Be honest, do you kind of dread bedtime? Does your anxiety start to rise a little bit when you're about to announce to your preschooler...